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Dr. Valerie Johnson's avatar

Love this interview! As a psychologist, I firmly believe that one’s appearance has a direct impact on feelings, behavior, identity, and sense of connectedness. Investing in your appearance is an aspect of self-care and part of a holistic approach to wellness. Focus on one’s appearance sometimes gets a bad rap due to extremes and I think that can be a disservice to the well-being of many. Of thoughts, feelings, and behavior (which shape one and other) behavior is the easiest to change and upping one’s style/fashion game is a fun way to do that.

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Anna Martinez's avatar

Great article! Loved it! I have been a bit embarrassed by my love of style (clothes, shoes, accessories), thinking it was very shallow of me. I feel differently about it now! Thank you!! ❤️

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